How To Strengthen Your Child's Health Naturally

Herbal medicine has been used to treat disease for thousands of years. Before the modern drug system took over the healthcare industry, people healed themselves with medicines that came directly from Mother Nature. Whether it was using echinacea to fight a cold or valerian root to get a good night’s sleep, almost all diseases and ailments could be treated with natural herbal medicine. In fact, there are many herbal supplements that can help keep your children happy and healthy.  

The Benefits Of Herbs For Children

Medicinal Value

Chock-full of vitamins, minerals, and other nutrients, herbs already have innate medicinal properties. Compared to adults, children have a more delicate and fragile constitution. Children are more likely to get sick, which is why herbs are a safer treatment option for children. Compared to modern drugs, herbs are more gentle on the body and have immense healing properties. Herbs can be used to treat colds, flus, chickenpox, measles, teething pain, inflammation, indigestion, and much more.

Herbal Medicines For Children

Ashwagandha

Ashwagandha provides a variety of health benefits for children, including:

• Strengthening the immune system
• Decreasing stress
• Improving sleep
  

Licorice

Licorice is used to treat colds and allergies in children.

Ginger Rhizome

Ginger rhizome is used to treat dry wheezing, cough and asthma.

Cinnamon

Cinnamon can treat gas, diarrhea, nausea, and stomach cramps.

Gotu Kola

Gotu kola treats ADHD and improves memory, concentration, and alertness in children.

Improves Focus and Brain Function

Children are constantly learning at every age. Herbal supplements contain valuable nutrients to help your child improve their memory and cognitive skills.

Herbal Supplements To Improve Brainpower In Children

Indian Pennywort

Indian pennywort leaves can be given to babies when they are 6 months old.

Water Hyssop

Water hyssop can be taken by kids after age 5.

Brahmi Pearls

One of the most popular herbs to improve memory in children, Brahmi pearls improve concentration, brain function, and sleep.

Saraswatharishtam

This herbal formula improves memory, intellect and speech. Saraswatharishtam can also strengthen the mind and reduce stress levels in children.

Shankapushpi

Shankapushpi improves memory and brain function in children. It also calms the mind, reduces stress levels and improves sleep.

Encourages Food Curiosity

Is your child a picky eater? Feeding your child herbs at a young age solves this problem.Adding herbs to your child’s daily diet gives them exposure to various natural flavors instead of the flavors of processed foods. This will elevate your child’s taste palette and encourage them to try other healthy foods in the future. Studies have shown that children who consume herbs exhibit more food curiosity as they get older. You can easily add herbs and herbal supplements to your child’s meals on a daily basis. Just add mint to their milkshakes or basil pesto to their pasta!

Packed With Nutrients

Herbs are the ultimate source of nutrients. Herbs often contain about eight times the amount of nutrients as other green vegetables. Including herbs in your kid's diet is a wonderful way to ensure they get the vitamins and minerals they need to stay healthy. For example, parsley and oregano are great sources of Vitamin C and antioxidants.

Promotes A Sense Of Peace And Calm

Lastly, the aroma of herbs promote a sense of peace and calm in children. Herbal scents have a therapeutic effect on general wellness and can alleviate emotional and mental stress in kids. Kids who grow up in a home with a herb garden or a kitchen full of herbs are more likely to feel at ease most of the time. Making herbs a part of your child’s life is the best way to ensure that they grow up strong and healthy.